How Continuous Glucose Monitoring is Revolutionizing the Keto Diet and Weight Loss in 2024
The keto diet, renowned for its higher-Excess fat, minimal-carb program, has become a favorite option for People aiming to lose pounds and boost their health and fitness. Accomplishing and sustaining ketosis, where by your body burns Fats for Electricity in lieu of carbohydrates, is usually complicated. This is when Continual Glucose Checking (CGM)